Grapes are one of the fruits that clean and heal the most as they clean the lymphatic system. Ayurveda recommends to fast on only grape juice once in a while. It strengthens the digestive fire and improves health.

• 1/2 avocado
• 2 cups sweet green grapes
• 1 cup spinach
• Coconut water or water
• A little piece of ginger
• 1/2 lemon juice (optional)

Blend everything until it is very creamy and serve right away.

Recipe Source:

Guia de Jugos y Batidos by Morena Escardo available as a free download at www.morenaescardo.com