What is the Secret of Losing Weight on a Sattvic Diet?
Have you ever lost weight and regained it within a short period of time? The answer is likely ‘yes’. Eating sattvic food makes sure excess weight stays off. Here is my experience: I lost 25 lbs within a few months without ever thinking or intending to loose weight. It happened so naturally. Now after over one […]
How to Become Vegetarian
Someone recently asked me how one can best transition from eating meat to becoming a vegetarian. This is a beautiful question! High Energy Food I could answer this question in a logical way giving you many reasons but trying to convince you with reason will bring a result only for a limited time. Eventually it […]