The Sri Yantra Meditation aka Sri Vidya Puja is a powerful and complex meditation to connect with our physical mother. Through that create an inner space to connect with and receive the cosmic mother or Devi. In some traditions the Sri Yantra is associated with Lakshmi Devi.  It is an intense meditation technique to raise and connect our consciousness with that of Cosmic Mother. The puja can be performed with the Sri Yantra. The Sri Yantra or Sri Chakra is composed of 43 interlocking triangles or energies engraved in a copper plate. This complex sacred geometry is used for worship and meditation. Ritual done with awareness becomes meditation. Sri Vidya Puja can be a deep meditative experience for participating devotees.

Simple Yantra Meditation

Use a Sri Yantra drawn on a copperplate placed upright in front of you. Find the innermost part of the Sri Yantra, a dot called bindu. Use the bindu to focus your mind. This is a simple and fast way to get started with meditation.

This kind of meditation can be part of a morning ritual of a blissful day you are creating for yourself. Give it a try and share your experience in the comments. 🙂