Is your Past Affecting your Future?
We live our past consciously or unconsciously many times over and that every day; and our future is a projection of our past. Truly, the past repeats itself. The way we grew up, how we were treated as children, loved, rejected or left alone and how we emotionally reacted to it and to circumstances and […]
Yoga Therapy and Mental Health
Yoga therapy for mental health… Mental health starts with knowing how the mind works. Once this is properly understood from an enlightened perspective (not from another unenlightened understanding) it becomes a fairly easy task everyone can handle once they are willing to embark on a journey of inner transformation. Unfortunately most of us are stricken […]