What is Stillness?

Stillness is many things to different people. Its gifts are as varied as the ways we practice it. When we open ourselves to stillness, we discover its subtle power to transform our lives from within. Stillness in Everyday Life Stillness is the absence of noise—a gentle, inner hush that invites us to simply be. It … Read more

Inner Peace is the First Step to World Peace!

Buddha meditating in moonlight

That which has created this and all other universes holds ultimate peace at its core—peace beyond all qualities or opposites. It is the very substance of existence itself. As we are made in its image, we share that same essence. We can realize this truth and experience our own absolute, inner peace as the essence … Read more